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===What it isn't?=== |
===What it isn't?=== |
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A lot of people misinterpret |
A lot of people misinterpret Yoga as a bunch of people bending themselves into weird positions. In fact there is a whole [[Yogic Science]] and philosophy behind it. When westerners think if Yoga they are actually thinking of a form of yoga called [[Hatha Yoga]]. |
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'''No reason to 're-invent the wheel' here, Wikipedia has already done an extensive job explaining what [[Wikipedia:Yoga]] is, check it out''' |
'''No reason to ''re-invent the wheel'' here, Wikipedia has already done an extensive job explaining what [[Wikipedia:Yoga|Yoga]] is, check it out''' |
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On this wiki you will find some specific explanations on what and how to integrate [[Hatha Yoga]] and its counterpart '''[[meditation]]''' into your day to day routine. |
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*[[Hatha Yoga]] |
*[[Hatha Yoga]] |
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*[[Meditation]] |
*[[Meditation]] |
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Revision as of 17:16, 16 April 2005
What it isn't?
A lot of people misinterpret Yoga as a bunch of people bending themselves into weird positions. In fact there is a whole Yogic Science and philosophy behind it. When westerners think if Yoga they are actually thinking of a form of yoga called Hatha Yoga.
No reason to re-invent the wheel here, Wikipedia has already done an extensive job explaining what Yoga is, check it out
On this wiki you will find some specific explanations on what and how to integrate Hatha Yoga and its counterpart meditation into your day to day routine.
Related: