Bowel Movement: Difference between revisions

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Revision as of 11:54, 22 April 2005

The most overrated pleasure in life is sex; the most underrated pleasure is a good bowel movement. -Hemingway

Das Vergnügen, das im Leben am meisten überbewertet wird, ist Sex. Das Unterbewerteteste ist ein gehöriger Schiss. -Hemingway

How to fascilitate a Bowel movement?

Ingedients:

Directions:

Mix in a mug
Drink
Do some lower back stretches: Cobra, Boat, Bridge
and Agni Sara
and/or Khapalabati breathing
If you still can't go then do the last resort Peacock pose. This will get you Intestines flowing (also will unclog a mucous stuffed nose)

@@ Line 1: / Line 1: @@
 ''The most overrated pleasure in life is sex; the most underrated pleasure is a good bowel movement.'' -Hemingway
-[[Kunda]]
 Das Vergnügen, das im Leben am meisten überbewertet wird, ist Sex. Das Unterbewerteteste ist ein gehöriger Schiss. -Hemingway
+----
+How to fascilitate a Bowel movement?
+Ingedients:
+*Hot water,
+*1/4 lemon squeezed,
+*pinch of salt (Kosher and non-iodized)
+Directions:
+*Mix in a mug
+*Drink
+*Do some lower back stretches: [[Cobra]], [[Boat]], [[Bridge]]
+*and [[Agni Sara]]
+*and/or [[Khapalabati]] breathing
+*If you still can't '''go''' then do the last resort [[Peacock]] pose. This will get you Intestines flowing (also will unclog a mucous stuffed nose)
 Related:
 *[[Feces]]
 *[[Humanure]]
+*[[Asana]]s
+*[[Hatha Yoga]]
 [[Category:Kunda]]
 [[Category:Definitions]]