Raja Yoga

From s23
Revision as of 12:51, 1 November 2005 by imported>Kunda
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigation Jump to search

Raja is sanskrit for Royal. Raja Yoga is considered The Royal Path.

The name is interchangeable with Ashtangha which means 8 rungs (Note: Not to be confused with a certain style of Hatha Yoga introduced by Sri Patabi Jois who named it Ashtangha Yoga as well).

Raja Yoga has 8 rungs or aspects to it.

  1. Yama
  2. Niyama
  3. Asana
  4. Pranayama
  5. Pratyahara

This page is still under construction.