Neti Pot
Recent changes
BruderSpektrum • 2 days ago
BruderSpektrum • 2 days ago
BruderSpektrum • 2 days ago
BruderSpektrum • 2 days ago
A.K.A. Jala Neti
Sanskrit for .... A cleansing practice. Cleansing the nose by pouring a pot of salted water through one nostril out the other.
[Article explaining it in depth] and watch the instructional movie to go along with the article.